Patient advocate: Games seniors play may help them stay sharp
Patient advocate: Games seniors play may help them stay sharp
Teri (Dreher) Frykenberg
January, 02, 2026
Summary
Playing games may help seniors keep their minds sharp by stimulating cognition and encouraging social interaction, though research is not yet definitive. Studies suggest activities like web-based crosswords can improve cognition and reduce brain shrinkage, while board games offer social benefits and serotonin boosts. Games like backgammon and chess strengthen memory, strategy skills, and problem-solving. Different games provide varied cognitive benefits, such as improved visual-spatial acuity from puzzles and enhanced processing from crosswords. Social engagement and appropriate session length matter. Ensuring good lighting, comfort, and limited distractions can make game play more effective and enjoyable for older adults.
Reference
Frykenberg, T. (2026, January 2). Patient advocate: Games seniors play may help them stay sharp. Daily Herald. https://www.dailyherald.com/20260102/health-and-fitness/patient-advocate-games-seniors-play-may-help-them-stay-sharp/