How video games can make life more meaningful
How video games can make life more meaningful
How video games can make life more meaningful
October, 06, 2025
Summary
A University of Washington study found that 78% of surveyed gamers reported meaningful video-game experiences that had long-term impacts on their lives. These experiences often supported mental and physical health, especially during stressful periods like the pandemic, and provided narrative insights that aided identity formation. Many players described life-changing inspiration, from career paths to personal reflection. The researchers argue that games’ benefits depend on thoughtful design and should not be oversimplified as purely good or bad. They advocate for societal and technological approaches that encourage reflection, storytelling, and emotional engagement to deepen the positive, lasting effects of gameplay.
Reference
Kafili, D., & Hasnain, A. (2025, October 6). How video games can make life more meaningful. Futurity. https://www.futurity.org/video-games-meaningful-change-3298462/